how to reclaim rest

hydrangeas in abundance in my neighbours’ gardens Living a less-distracted life : admit that you’re tired and reclaim rest. I know, I know; motherhood and rest rarely go together. We [...]

come back to your breath

the end of the jetty / a moment of solitude Living a less-distracted life : come back to your breath. How often do you stop to feel yourself breathe? I’m presuming your answer is “not [...]

living less distracted

The Japanese Maple – late to turn but right now those tiny, delicate star leaves are falling all around. I’ve worked at the dining table for the past few days and watched the grey sky [...]