Q & A

Last year when I discussed writing a series of posts on yoga for pregnancy and birth I had the very best of intentions. Clearly I was still in the new-muma stage, reality set in and my words [...]

“pure utter joy”

“Only a mother can understand the joy of locking eyes with her newborn babe the moment they take their first breath.  After the powerful journey of labour, Natalia embraces her babe for the [...]

Q & A

A few weeks ago I wondered if you had any questions for me about yoga for pregnancy, birth and beyond. It turns out that you do. I have decided to write a series of posts to ‘answer’ [...]