on being a good listener

white freesias with a subtle hint of lavender on each petal; they smell so good  Confession: I’m a terrible listener. This isn’t a particularly good trait to have as a journalist; [...]

on task

I wrote a to-do list last night that was so long and overwhelming that I promptly threw it in the bin. I’m not sure if I’d file that technique under stupidity or simplicity but either [...]

yoga at the kitchen sink

my friend Claudia’s beautifully curated kitchen shelves I went to a yoga class last night; left Daniel with the kids and a big pot of spaghetti bolognese and made my way to the studio [...]

sensing a shift

The past fews days have been beautiful; because I’ve realised that my priorities right now are so wildly different to what they were a few months ago. And with such a realisation comes a [...]

knowing my limits

The first step to simplifying your life: know your limits. In this age of doing it all and chasing success it’s quite difficult to stand up and say: “Actually, I can’t do that [...]

10 ways to ease anxiety

I was born a worrier – I’ve spent most of my life slightly concerned about what’s coming next. I realised my worry was more than a quirk when I started to experience physical [...]

talking to children

I need to get more photos with the kids / I could create an entire photo series of Che reading…the sunset was pink, hence the rosy linen. I received some clothes in the mail last week and I [...]

10 more breaths

Every Wednesday night I go to a yoga class – it’s my mid-week reprieve, an opportunity to find space, rediscover patience and gain perspective. To begin my practice I lay with my legs [...]

how to reclaim rest

hydrangeas in abundance in my neighbours’ gardens Living a less-distracted life : admit that you’re tired and reclaim rest. I know, I know; motherhood and rest rarely go together. We [...]